Stacy Gulick 500m row
500m
Meters
2:41.8
Time
2:41.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 109 |
January 02, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 31 | 107 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 32 | 112 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 32 | 103 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 31 | 104 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 29 | 106 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 32 | 113 |
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Workout Graph
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