Jose Lainez 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 108 |
April 27, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 32 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 32 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 33 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 33 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 32 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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