Jose Lainez 1000m row
1,000m
Meters
5:04.2
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 107 |
April 28, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 30 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 30 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 31 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 31 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 31 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 30 |
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Workout Graph
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