Jose Lainez 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 83 |
May 10, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 31 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 32 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 32 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 32 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 31 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 32 |
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Workout Graph
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