Jose Lainez 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 87 |
May 14, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 31 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 31 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 32 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 32 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 31 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 31 |
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Workout Graph
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