Jose Lainez 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 82 |
May 18, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 30 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 32 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 30 |
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Workout Graph
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