Jose Lainez 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 87 |
May 25, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 30 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 31 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 30 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 31 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 31 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 30 |
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Workout Graph
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