Jose Lainez 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 87 |
May 27, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 30 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 31 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 31 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 30 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 31 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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