Jose Lainez 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 88 |
May 29, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 30 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 31 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 31 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 31 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 30 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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