Jose Lainez 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 87 |
June 03, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 30 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 31 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 30 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 30 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 31 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.