Jose Lainez 7:49 row
1,670m
Meters
7:49.7
Time
2:20.6
Pace
95
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 87 |
June 13, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.7 | 1,670m | 2:20.6 | 126 | 733 | 29 |
| 1:53.8 | 400m | 2:22.2 | 122 | 718 | 31 |
| 3:43.5 | 400m | 2:17.1 | 136 | 767 | 30 |
| 5:33.0 | 400m | 2:16.8 | 136 | 769 | 29 |
| 7:19.7 | 400m | 2:13.3 | 148 | 807 | 29 |
| 7:39.5 | 70m | 2:21.4 | 124 | 725 | 21 |
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