Jason Belch 500m row
500m
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 126 |
December 16, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 500m | 1:33.8 | 424 | 1759 | 38 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 38 |
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Workout Graph
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