Sean McMichael 2000m row
2,000
Meters
6:54.4
Time
1:43.6
Pace
157
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 125 |
April 21, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.4 | 2,000 | 1:43.6 | 315 | 1383 | 157 | 29 |
| 1:18.4 | 400 | 1:38.0 | 372 | 1579 | 34 | 31 |
| 1:21.4 | 800 | 1:41.7 | 332 | 1443 | 32 | 30 |
| 1:24.7 | 1,200 | 1:45.8 | 295 | 1314 | 30 | 29 |
| 1:25.7 | 1,600 | 1:47.1 | 285 | 1279 | 30 | 28 |
| 1:24.2 | 2,000 | 1:45.2 | 300 | 1333 | 31 | 29 |
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Workout Graph
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