Sean McMichael 6000m row
6,000m
Meters
23:18.4
Time
1:56.5
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 142 |
December 29, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.4 | 6,000m | 1:56.5 | 221 | 1061 | 18 |
| 4:41.9 | 1,200m | 1:57.4 | 216 | 1043 | 18 |
| 4:42.3 | 2,400m | 1:57.6 | 215 | 1040 | 18 |
| 4:39.5 | 3,600m | 1:56.4 | 222 | 1062 | 18 |
| 4:37.8 | 4,800m | 1:55.7 | 226 | 1076 | 19 |
| 4:36.9 | 6,000m | 1:55.3 | 228 | 1084 | 19 |
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Workout Graph
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