Sean McMichael 1:00:00 row

14,403m

Meters

1:00:00.0

Time

2:04.9

Pace

915

Calories

Average Watts179
Calories Per Hour917
Stroke Rate21
Stroke Count1284
Drag Factor139

December 31, 2020 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,403m 2:04.9 179 917 21
12:00.0 2,879m 2:05.0 179 916 21
24:00.0 2,880m 2:05.0 179 916 21
36:00.0 2,885m 2:04.7 180 919 22
48:00.0 2,878m 2:05.0 179 915 22
1:00:00.0 2,882m 2:04.9 180 918 22

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Workout Graph

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