Sean McMichael 6000m row
6,000m
Meters
21:54.9
Time
1:49.5
Pace
441
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1215 |
Stroke Rate | 26 |
Stroke Count | 581 |
Drag Factor | 138 |
January 09, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:54.9 | 6,000m | 1:49.5 | 266 | 1215 | 26 |
4:21.0 | 1,200m | 1:48.7 | 272 | 1236 | 27 |
4:23.0 | 2,400m | 1:49.5 | 266 | 1215 | 27 |
4:25.0 | 3,600m | 1:50.4 | 260 | 1194 | 26 |
4:25.9 | 4,800m | 1:50.7 | 257 | 1185 | 26 |
4:20.0 | 6,000m | 1:48.3 | 275 | 1247 | 27 |
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Workout Graph
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