Sean McMichael 4:13 row

1,016m

Meters

4:13.5

Time

2:04.7

Pace

64

Calories

Average Watts180
Calories Per Hour920
Stroke Rate22
Stroke Count94
Drag Factor55

January 20, 2021 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.5 1,016m 2:04.7 180 920 22
4:13.5 1,016m 2:04.7 180 920 22

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