Sean McMichael 45:00 row
10,800m
Meters
45:00.0
Time
2:05.0
Pace
685
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 143 |
January 29, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,800m | 2:05.0 | 179 | 916 | 18 |
| 9:00.0 | 2,161m | 2:04.9 | 179 | 917 | 18 |
| 18:00.0 | 2,160m | 2:05.0 | 179 | 916 | 18 |
| 27:00.0 | 2,160m | 2:05.0 | 179 | 916 | 19 |
| 36:00.0 | 2,160m | 2:05.0 | 179 | 916 | 19 |
| 45:00.0 | 2,160m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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