Sean McMichael 6000m row
6,000m
Meters
21:47.5
Time
1:48.9
Pace
439
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 140 |
February 08, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 6,000m | 1:48.9 | 271 | 1231 | 25 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 26 |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 25 |
| 1:50.1 | 2,000m | 1:50.1 | 262 | 1202 | 25 |
| 1:49.6 | 2,500m | 1:49.6 | 266 | 1214 | 25 |
| 1:49.9 | 3,000m | 1:49.9 | 264 | 1207 | 25 |
| 1:49.8 | 3,500m | 1:49.8 | 264 | 1209 | 25 |
| 1:49.6 | 4,000m | 1:49.6 | 266 | 1214 | 25 |
| 1:49.5 | 4,500m | 1:49.5 | 267 | 1217 | 25 |
| 1:50.1 | 5,000m | 1:50.1 | 262 | 1202 | 25 |
| 1:48.7 | 5,500m | 1:48.7 | 273 | 1237 | 25 |
| 1:42.5 | 6,000m | 1:42.5 | 325 | 1418 | 27 |
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Workout Graph
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