Sean McMichael 45:00 row

10,800m

Meters

45:00.0

Time

2:05.0

Pace

685

Calories

Average Watts179
Calories Per Hour916
Stroke Rate18
Stroke Count837
Drag Factor133

February 26, 2021 13:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,800m 2:05.0 179 916 18
9:00.0 2,164m 2:04.7 180 920 19
18:00.0 2,161m 2:04.9 179 917 19
27:00.0 2,161m 2:04.9 179 917 19
36:00.0 2,159m 2:05.0 179 915 19
45:00.0 2,156m 2:05.2 178 913 18

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Workout Graph

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