Sean McMichael 45:00 row
10,800m
Meters
45:00.0
Time
2:05.0
Pace
685
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 18 |
Stroke Count | 837 |
Drag Factor | 133 |
February 26, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,800m | 2:05.0 | 179 | 916 | 18 |
9:00.0 | 2,164m | 2:04.7 | 180 | 920 | 19 |
18:00.0 | 2,161m | 2:04.9 | 179 | 917 | 19 |
27:00.0 | 2,161m | 2:04.9 | 179 | 917 | 19 |
36:00.0 | 2,159m | 2:05.0 | 179 | 915 | 19 |
45:00.0 | 2,156m | 2:05.2 | 178 | 913 | 18 |
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Workout Graph
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