Sean McMichael 45:00 row
10,800m
Meters
45:00.0
Time
2:05.0
Pace
684
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 135 |
March 12, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,800m | 2:05.0 | 179 | 916 | 18 |
| 9:00.0 | 2,160m | 2:05.0 | 179 | 916 | 18 |
| 18:00.0 | 2,163m | 2:04.8 | 180 | 919 | 18 |
| 27:00.0 | 2,161m | 2:04.9 | 179 | 917 | 18 |
| 36:00.0 | 2,160m | 2:05.0 | 179 | 916 | 18 |
| 45:00.0 | 2,156m | 2:05.2 | 178 | 913 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.