Sean McMichael 5x10:00/1:30r row
12,717m
Meters
50:00.0
Time
1:57.9
Pace
860
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,855m |
| Overall Time | 57:30.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 134 |
March 15, 2021 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,717m | 1:57.9 | 213 | 1034 | 18 | |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 19 | |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 18 | |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 18 | |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 19 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 19 | |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.