Sean McMichael 500m row
500m
Meters
1:29.7
Time
1:29.7
Pace
46
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 154 |
March 27, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 500m | 1:29.7 | 485 | 1968 | 39 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 40 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 43 |
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