Sean McMichael 1500m row
1,500m
Meters
5:13.5
Time
1:44.5
Pace
115
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 146 |
May 10, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,500m | 1:44.5 | 307 | 1355 | 31 |
| 1:01.4 | 300m | 1:42.3 | 327 | 1424 | 31 |
| 1:03.3 | 600m | 1:45.5 | 298 | 1325 | 30 |
| 1:04.4 | 900m | 1:47.3 | 283 | 1274 | 31 |
| 1:04.1 | 1,200m | 1:46.8 | 287 | 1287 | 30 |
| 1:00.3 | 1,500m | 1:40.5 | 345 | 1486 | 35 |
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Workout Graph
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