Sean McMichael 15:00 row
3,600m
Meters
15:00.0
Time
2:05.0
Pace
225
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 141 |
May 20, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,600m | 2:05.0 | 179 | 916 | 18 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 19 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 18 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 18 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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