Sean McMichael 22:00 row
5,280m
Meters
22:00.0
Time
2:05.0
Pace
334
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 138 |
July 14, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,280m | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 22:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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