Sean McMichael 20:07 row
4,832m
Meters
20:07.0
Time
2:04.8
Pace
306
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 142 |
August 13, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,832m | 2:04.8 | 180 | 918 | 19 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 20:07.0 | 1,209m | 2:06.9 | 171 | 888 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.