Sean McMichael 20:01 BikeErg
9,581m
Meters
20:01.6
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 64 |
| Revolution Count | 1288 |
| Power/kg | 2.16 |
| Drag Factor | 140 |
August 12, 2021 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.6 | 9,581m | 2:05.4 | 177 | 910 | 64 |
| 6:00.0 | 2,849m | 2:06.3 | 173 | 897 | 64 |
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 64 |
| 18:00.0 | 2,858m | 2:05.9 | 175 | 902 | 64 |
| 20:01.6 | 1,010m | 2:00.3 | 201 | 990 | 67 |
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Workout Graph
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