Sean McMichael 45:00 row
10,388m
Meters
45:00.0
Time
2:09.9
Pace
635
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 135 |
September 24, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,388m | 2:09.9 | 159 | 848 | 19 |
| 9:00.0 | 2,077m | 2:09.9 | 159 | 848 | 19 |
| 18:00.0 | 2,082m | 2:09.6 | 160 | 852 | 19 |
| 27:00.0 | 2,077m | 2:09.9 | 159 | 848 | 19 |
| 36:00.0 | 2,078m | 2:09.9 | 160 | 849 | 20 |
| 45:00.0 | 2,075m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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