Sean McMichael 4:10 row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 135 |
November 30, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 19 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 19 |
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Workout Graph
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