Sean McMichael 45:00 row
10,818
Meters
45:00.0
Time
2:04.7
Pace
687
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 133 |
December 16, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,818 | 2:04.7 | 180 | 919 | 687 | 17 |
| 9:00.0 | 2,160 | 2:05.0 | 179 | 916 | 137 | 17 |
| 18:00.0 | 2,161 | 2:04.9 | 179 | 917 | 137 | 18 |
| 27:00.0 | 2,161 | 2:04.9 | 179 | 917 | 137 | 17 |
| 36:00.0 | 2,166 | 2:04.6 | 181 | 921 | 138 | 18 |
| 45:00.0 | 2,171 | 2:04.3 | 182 | 926 | 138 | 18 |
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Workout Graph
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