Sean McMichael 1:00:00 row
12,954m
Meters
1:00:00.0
Time
2:18.9
Pace
746
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 978 |
| Drag Factor | 134 |
December 30, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,954m | 2:18.9 | 130 | 748 | 16 | 147 |
| 12:00.0 | 2,587m | 2:19.1 | 130 | 747 | 16 | 146 |
| 24:00.0 | 2,601m | 2:18.4 | 132 | 754 | 17 | 145 |
| 36:00.0 | 2,576m | 2:19.7 | 128 | 741 | 16 | 147 |
| 48:00.0 | 2,599m | 2:18.5 | 132 | 753 | 16 | 152 |
| 1:00:00.0 | 2,592m | 2:18.8 | 131 | 749 | 16 | 148 |
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Workout Graph
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