Sean McMichael 1:30:00 row
19,526m
Meters
1:30:00.0
Time
2:18.2
Pace
1130
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 1445 |
| Drag Factor | 134 |
January 03, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,526m | 2:18.2 | 132 | 755 | 16 | 150 |
| 18:00.0 | 3,927m | 2:17.5 | 135 | 763 | 16 | 148 |
| 36:00.0 | 3,898m | 2:18.5 | 132 | 753 | 16 | 152 |
| 54:00.0 | 3,895m | 2:18.6 | 131 | 752 | 16 | 149 |
| 1:12:00.0 | 3,912m | 2:18.0 | 133 | 757 | 16 | 152 |
| 1:30:00.0 | 3,895m | 2:18.6 | 131 | 752 | 16 | 150 |
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Workout Graph
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