Sean McMichael 4:24 row

1,016m

Meters

4:24.5

Time

2:10.1

Pace

62

Calories

Average Watts159
Calories Per Hour846
Stroke Rate18
Stroke Count78
Drag Factor134

January 06, 2022 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.5 1,016m 2:10.1 159 846 18
4:24.5 1,017m 2:10.0 159 847 18

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Workout Graph

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