Sean McMichael 1:00:00 row
13,644m
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 1008 |
| Drag Factor | 133 |
January 10, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,644m | 2:11.9 | 152 | 824 | 17 | 156 |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 17 | 161 |
| 24:00.0 | 2,735m | 2:11.6 | 153 | 828 | 17 | 153 |
| 36:00.0 | 2,706m | 2:13.0 | 149 | 811 | 17 | 156 |
| 48:00.0 | 2,692m | 2:13.7 | 146 | 803 | 17 | 155 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 17 | 155 |
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Workout Graph
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