Sean McMichael 3:30 row
579m
Meters
3:30.1
Time
3:01.4
Pace
29
Calories
135
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 135 |
January 11, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 579m | 3:01.4 | 59 | 501 | 17 | 135 |
| 3:30.1 | 579m | 3:01.4 | 59 | 501 | 17 | 135 |
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