Sean McMichael 3:11 row
514m
Meters
3:11.8
Time
3:06.5
Pace
25
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 127 |
January 18, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.8 | 514m | 3:06.5 | 54 | 485 | 17 |
3:11.8 | 510m | 3:08.0 | 53 | 481 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.