Sean McMichael 3847m row
3,847m
Meters
16:09.8
Time
2:06.0
Pace
240
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 219 |
January 28, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.8 | 3,847m | 2:06.0 | 175 | 901 | 20 | 148 |
| 3:21.9 | 800m | 2:06.1 | 174 | 899 | 21 | 150 |
| 3:21.5 | 1,600m | 2:05.9 | 175 | 903 | 20 | 149 |
| 3:21.6 | 2,400m | 2:06.0 | 175 | 902 | 21 | 146 |
| 3:21.8 | 3,200m | 2:06.1 | 174 | 900 | 21 | 145 |
| 2:42.9 | 3,847m | 2:05.8 | 175 | 903 | 20 | 151 |
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Workout Graph
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