Sean McMichael 1500m row
1,500m
Meters
5:29.0
Time
1:49.6
Pace
108
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 125 |
February 10, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,500m | 1:49.6 | 265 | 1213 | 22 |
| 1:05.7 | 300m | 1:49.5 | 267 | 1217 | 24 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 23 |
| 1:05.4 | 900m | 1:49.0 | 270 | 1230 | 23 |
| 1:06.3 | 1,200m | 1:50.5 | 259 | 1192 | 22 |
| 1:06.7 | 1,500m | 1:51.1 | 255 | 1176 | 22 |
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Workout Graph
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