Sean McMichael 1500m row
1,500m
Meters
4:56.8
Time
1:38.9
Pace
125
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 126 |
February 10, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,500m | 1:38.9 | 361 | 1543 | 28 |
| 0:59.0 | 300m | 1:38.3 | 368 | 1566 | 29 |
| 0:59.6 | 600m | 1:39.3 | 357 | 1528 | 27 |
| 0:59.7 | 900m | 1:39.5 | 355 | 1522 | 28 |
| 1:00.4 | 1,200m | 1:40.6 | 343 | 1480 | 27 |
| 0:58.0 | 1,500m | 1:36.6 | 387 | 1633 | 33 |
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Workout Graph
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