Sean McMichael 27:24 row
7,003m
Meters
27:24.1
Time
1:57.3
Pace
474
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 119 |
March 29, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.1 | 7,003m | 1:57.3 | 216 | 1044 | 27 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 |
| 27:24.1 | 639m | 1:52.7 | 244 | 1140 | 26 |
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