Sean McMichael 20:00 BikeErg
9,660m
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 70 |
| Revolution Count | 1417 |
| Power/kg | 2.23 |
| Drag Factor | 107 |
March 31, 2022 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,660m | 2:04.2 | 183 | 928 | 70 |
| 4:00.0 | 1,913m | 2:05.4 | 177 | 910 | 70 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 71 |
| 12:00.0 | 1,935m | 2:04.0 | 183 | 931 | 71 |
| 16:00.0 | 1,938m | 2:03.8 | 184 | 934 | 71 |
| 20:00.0 | 1,942m | 2:03.5 | 185 | 938 | 71 |
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Workout Graph
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