Sean McMichael 20:00 BikeErg
9,539m
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 70 |
| Revolution Count | 1405 |
| Power/kg | 2.14 |
| Drag Factor | 104 |
March 31, 2022 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,539m | 2:05.7 | 176 | 905 | 70 |
| 4:00.0 | 1,877m | 2:07.8 | 167 | 876 | 71 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 70 |
| 12:00.0 | 1,911m | 2:05.5 | 177 | 908 | 70 |
| 16:00.0 | 1,915m | 2:05.3 | 178 | 911 | 70 |
| 20:00.0 | 1,935m | 2:04.0 | 183 | 931 | 71 |
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Workout Graph
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