Sean McMichael 20:00 row
4,841
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 119 |
March 31, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 310 | 17 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 17 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 18 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 18 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 18 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 18 |
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Workout Graph
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