Sean McMichael 20:00 row
4,881m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 126 |
April 11, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 19 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 19 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 19 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 19 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 19 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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