Sean McMichael 20:00 BikeErg
10,101
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 1455 |
| Power/kg | 2.45 |
| Drag Factor | 113 |
April 11, 2022 10:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,101 | 1:58.8 | 209 | 1014 | 338 | 72 |
| 4:00.0 | 1,972 | 2:01.7 | 194 | 975 | 65 | 71 |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1020 | 68 | 73 |
| 12:00.0 | 2,027 | 1:58.4 | 211 | 1020 | 68 | 73 |
| 16:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 69 | 73 |
| 20:00.0 | 2,031 | 1:58.1 | 212 | 1020 | 68 | 73 |
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Workout Graph
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