Sean McMichael 20:00 BikeErg
10,108m
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 74 |
| Revolution Count | 1475 |
| Power/kg | 2.55 |
| Drag Factor | 108 |
April 16, 2022 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,108m | 1:58.7 | 209 | 1019 | 74 |
| 4:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 74 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 74 |
| 12:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 74 |
| 16:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 74 |
| 20:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 74 |
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Workout Graph
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