Sean McMichael 1x500m/2:00r row
500m
Meters
1:34.6
Time
1:34.6
Pace
45
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:34.6 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 126 |
April 19, 2022 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 31 | |
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 31 | |
| r19m |
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Workout Graph
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