Sean McMichael 10:28 row
2,296m
Meters
10:28.6
Time
2:16.8
Pace
134
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 122 |
May 15, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.6 | 2,296m | 2:16.8 | 136 | 769 | 17 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 |
| 10:28.6 | 107m | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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