Jill Mongato 3:25 row
451m
Meters
3:25.2
Time
3:47.4
Pace
22
Calories
131
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
January 01, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 451m | 3:47.4 | 30 | 402 | 15 | 131 |
| 3:25.2 | 451m | 3:47.4 | 30 | 402 | 15 | 131 |